BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260403T182617Z
UID:104-3148565@sjtdcourtenay.ca
DTSTART:20230426T183000Z
DTEND:20230426T191500Z
CLASS:PUBLIC
CREATED:20260403T110219
DESCRIPTION: Still only $5 per visit.\nChair yoga class is being offered at
  St. John the Divine in the church hall (enter through the 5th  Street do
 or) and is open to everyone.  The classes are drop-in for $5 each session
  and run every Wednesday 11:30am to 12:15pm. For more information\, contac
 t the church 250-334-4331 or admin@sjtdcourtenay.ca.\nChair yoga is a gent
 le form of yoga stretching that is practiced sitting on a chair or standin
 g using a chair for support. There are no complicated maneuvers\, just sim
 ple movements. All you need to participate are comfortable clothes that al
 low you to breathe fully. This is a great practice for everyone. Chair yo
 ga improves flexibility. It may help with the symptoms of many health issu
 es. This includes the following: Hypertension (high blood pressure)\,  Ar
 thritis\,  Vertigo\,  Multiple sclerosis\,  Osteoporosis\, and  Chroni
 c pain.  \n 
LAST-MODIFIED:20260403T110219
LOCATION:hall 
SUMMARY:Chair Yoga - Wednesdays
URL;VALUE=URI:https://www.sjtdcourtenay.ca/events/chair-yoga-wednesdays/202
 3-04-26
ATTACH;FILENAME=chair-yoga.jpg;FMTTYPE=image/jpeg:https://dq5pwpg1q8ru0.clo
 udfront.net/2019/09/12/13/18/33/88baad90-4626-4389-9dcc-952cccb96162/chair
 -yoga.jpg
END:VEVENT
END:VCALENDAR